{"id":1618,"date":"2020-04-27T22:12:56","date_gmt":"2020-04-27T22:12:56","guid":{"rendered":"https:\/\/lucilleossai.com\/blog\/?p=1618"},"modified":"2020-09-12T10:31:20","modified_gmt":"2020-09-12T10:31:20","slug":"virtually-speaking-five-ways-to-motivate-your-teams-in-the-covid-19-era","status":"publish","type":"post","link":"https:\/\/lucilleossai.com\/blog\/2020\/04\/27\/virtually-speaking-five-ways-to-motivate-your-teams-in-the-covid-19-era\/","title":{"rendered":"Virtually Speaking – Five Ways To Motivate Your Teams In The COVID-19 Era"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Recently, in email communication with the alumni department of my prestigious alma mater, the London School of Economics & Political Science, I was asked a relevant question, given the reality of the COVID-19 pandemic.<\/p>\n\n\n\n

As the selected ‘Alum of the Month’<\/a> for May 2020, I was invited to share my insights from a communication perspective on how leaders could motivate their teams. I was asked the question below:<\/p>\n\n\n\n

“The COVID-19 pandemic has shaken normal modes of communication to the core. What is your advice for business leaders to communicate, motivate and encourage productivity across their teams during the COVID-19 crisis?”<\/em><\/p>\n\n\n\n

My overarching advice was simple:<\/p>\n\n\n\n

Communicate with empathy, then keep your messaging simple, brief, and clear.<\/p>\n\n\n\n

Regarding the new reality where the COVID-19 pandemic has crippled economies and caused human suffering, effective communication has become crucial in tackling misinformation and providing hope.<\/p>\n\n\n\n

Moreover, since face-to-face communication is no longer advisable because of recommended social distancing, business leaders must increasingly communicate virtually. This poses an obvious challenge: without the benefit of discerning nonverbal cues of people in interpersonal communication, how can you ensure that your speeches, presentations, workshops, lectures or other activities that you deliver virtually will be effective?<\/p>\n\n\n\n

Now it won’t be easy to keep team members motivated when they’re working from home because of numerous distractions (think of families, pets, and devices). Yet, the need to connect with others hasn’t changed. Therefore, showing empathy, especially during crises is imperative if you want your messages to resonate with your virtual audiences to spur collaboration.<\/p>\n\n\n\n

Below are five tips business leaders should consider when seeking to motivate teams and keep them productive during the COVID-19 pandemic.<\/p>\n\n\n\n

<\/div>\n\n\n\n

1) Use short video messages to reassure people<\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

In addition to regular emails or official statements, consider releasing occasional videos. These needn’t be professionally produced, but they should be clear with excellent sound. Ideally, videos should be no longer than two minutes.<\/p>\n\n\n\n

In the first video, you should acknowledge the unique situation your company is facing due to the pandemic, and briefly state the facts. Then list steps to tackle issues and explain why those measures are necessary.<\/p>\n\n\n\n

Subsequent video messages should provide updates to convince people that you care about their concerns. Communicate using simple language and short sentences to ease understanding. Above all, be transparent \u2013 admit your limitations but reassure people you\u2019re committed to following through on recommendations. Being \u2018exposed\u2019 on video makes you relatable and increases trust. When people trust you, they\u2019re more willing to support your plans.<\/p>\n\n\n\n

<\/div>\n\n\n\n

2) Be mindful of your nonverbal cues in virtual communication <\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

In virtual meetings or conferences, realise that good posture is benefiting of your position – so sit up straight with feet ‘planted’ on the ground. You’d want to project confidence and firmness.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Keep your body in an ‘open’ position: use open arm\/hand gestures, especially around the navel region. Nonverbal communication experts believe such gestures boost trust and credibility. <\/p>\n\n\n\n

Your tone of voice also matters, so vary your tone to add ‘drama’ to your words, and to signal authority. Nevertheless, use pauses because they accentuate your points and make your listeners pay attention.<\/p>\n\n\n\n

Smile reassuringly when appropriate and always end with a positive outlook. This creates a we’re-all-in-this-together bond that inspires people to ‘own’ proposed solutions.<\/p>\n\n\n\n

For more tips on using nonverbal cues to communicate effectively during Zoom or other video conferencing calls, this article<\/a> gives suggestions on using facial expressions, upper body posture, and gestures. Other considerations to note include sound quality and setting up your workspace at home.<\/p>\n\n\n\n

<\/div>\n\n\n\n

3)  Engage with teams members in meetings<\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

For scheduled meetings or workshops with Zoom, Microsoft Teams or other video conferencing software, first, ensure that all tech issues are handled. Then train participants to use the systems.<\/p>\n\n\n\n

As the host, you should engage attendees early in the process.<\/strong><\/p>\n\n\n\n

One way to keep your team members attentive during a critical meeting is to make it a requirement for their videos to be switched on so that you can observe their actions. Also, let them know at the beginning that you’d call on people to contribute to the discussion or to ask questions.  Nevertheless, realise that ‘Zoom fatigue’<\/a> is a growing concern. Therefore, before you mandate video meetings for every issue and insist on seeing attendees online, reassess whether those meetings are necessary.<\/p>\n\n\n\n

Another technique to coax participation is to ask team members for their opinions by taking polls. Then encourage them to type their questions or comments in the chat section. By monitoring the chat thread, you\u2019d be able to tweak your content to make it more relevant to the issues at stake.<\/p>\n\n\n\n

Still, you could go a step further by including a ‘break-out’ session to get attendees to do a brief activity in groups, say for 20 minutes. Afterwards, they would return to the main meeting to list their recommendations.<\/p>\n\n\n\n

Finally, for longer sessions, remember to check in with team members after 10 minutes of speaking to ensure that you’re all on the same page.<\/p>\n\n\n\n

Engaged team members become valuable collaborators.<\/p>\n\n\n\n

<\/div>\n\n\n\n

4) State clear calls-to-action<\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

To ensure that you achieve the goal of the virtual meeting, ask for specific support or clearly state what you’d like people to do.<\/p>\n\n\n\n

For example, you could insist that meetings don’t exceed 45 minutes. You could also state that immediately afterwards, the moderator should email participants their tasks with timelines for completion. Avoid vagueness or ambiguity, and provide details that would help your teams do what you ask.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Always be simple, brief, and clear with your communication, especially during this pandemic where virtual communication has replaced physical interactions.<\/p>\n\n\n\n

In an article on how leaders communicate effectively during the COVID-19 crisis, communications coach and bestselling author Carmine Gallo explains the clear messaging<\/a> used by Governor Cuomo of New York (a city gravely hit by the pandemic). Cuomo’s stance was unambiguous and powerful: “Stay Home. Stop the Spread. Save Lives.”<\/p>\n\n\n\n

<\/div>\n\n\n\n

5) Be understanding<\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

Despite the best of intentions, some work issues might fall through the cracks over time. Be understanding and realise that your team members may have families to care for and children to homeschool during this lockdown.<\/p>\n\n\n\n

So, unless there’s a serious concern about productivity, or critical tasks being completed poorly or ignored, be realistic in your expectations. If staff believe you to be fair, they’d willingly communicate their concerns and offer options to get things done. Avoid giving ultimatums as these would breed resistance and distrust, which will diminish the quality of work done – if done at all.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Conclusion<\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

We’re all figuring things out in this unusual situation that’s become the new normal. Consequently, the ‘rules of engagement’ in corporateville have changed.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Thus, how business leaders communicate, and why they do what they do, will determine whether their teams will respond positively for the collective good.<\/p>\n\n\n\n

Echoing my response to the London School of Economics, business leaders should note one important point:<\/p>\n\n\n\n

In this COVID-19 era, the most effective leader is one who strives to communicate simply, briefly, and clearly in virtual channels, with a dose of empathy. No other skill will be as valuable in motivating people to take the desired action.<\/p>\n\n\n\n

Over to you:<\/p>\n\n\n\n

Do you need help in boosting your communication skills? Sign up here<\/a> for my free quarterly newsletters and learn best practices. When you sign up, you\u2019ll receive my evergreen resource on giving persuasive presentations. <\/strong>Ensure you download that document and refer to it before any high-stakes presentation or speech.<\/p>\n\n\n\n

<\/div>\n\n\n\n

If you enjoyed this post, don’t rush off just yet. Please remember to:<\/em><\/strong><\/h3>\n\n\n\n
  • Share this article in your social networks by clicking on the icons below.<\/li><\/ul>\n\n\n\n
    • Sign up for email updates so that you are immediately<\/strong> notified via email when a new blog post is published. Don\u2019t miss any more articles!<\/li><\/ul>\n\n\n\n
      • Fill the \u2018Contact\/Book Lucille Ossai\u2019 form in the menu above to let us know how we can help you solve your communication problems.<\/li><\/ul>\n\n\n\n
        <\/div>\n\n\n\n

        ———————————————————————–<\/p>\n\n\n\n

        N.B:<\/strong> First image is courtesy of Ar130405 via Pixabay. Second image is courtesy of Renjith Krishnan via Freedigitalphotos.net. Third image is courtesy of Gerd Altmann via Pixabay. Final image is courtesy of Sayyid 96 via Pixabay.<\/p>\n","protected":false},"excerpt":{"rendered":"

        During this COVID-19 lockdown, you as a business leader would increasingly need to communicate virtually to inspire teams to action. Learn five ways to communicate effectively in this crisis.<\/p>\n","protected":false},"author":1,"featured_media":1620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"You're a business leader who must communicate virtually to motivate teams. Here's what to do: Virtually Speaking - Five Ways To Motivate Your Teams In The COVID-19 Era\n\n#COVID-19. #Communication. #BusinessTips. #VirtualCommunication.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[862,969,967,970],"class_list":["post-1618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","tag-business-leaders","tag-covid-19-pandemic","tag-london-school-of-economics","tag-may-2020-alum-of-the-month"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/04\/Virtual-global-connection-Pixabay-Ar130405.jpg?fit=1280%2C720&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2113,"url":"https:\/\/lucilleossai.com\/blog\/2021\/03\/30\/the-nine-year-journey-communication-insights-you-need-to-excel\/","url_meta":{"origin":1618,"position":0},"title":"The Nine-Year Journey: Communication Insights You Need To Excel","author":"Lucille Ossai","date":"March 30, 2021","format":false,"excerpt":"The Rethinking Business Communications Blog has clocked nine! As its founder and editor, Lucille Ossai celebrates its anniversary, she shares quotes from the insightful articles that she wrote in the period being reviewed. Read the articles; expand your knowledge of best practices in business communication; then go influence people and\u2026","rel":"","context":"In "communication"","block_context":{"text":"communication","link":"https:\/\/lucilleossai.com\/blog\/category\/communication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/03\/Number-9-Pixabay-Clker-.png?fit=840%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/03\/Number-9-Pixabay-Clker-.png?fit=840%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/03\/Number-9-Pixabay-Clker-.png?fit=840%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/03\/Number-9-Pixabay-Clker-.png?fit=840%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1546,"url":"https:\/\/lucilleossai.com\/blog\/2020\/03\/24\/eighth-years-the-charm-business-communication-insights-to-excel\/","url_meta":{"origin":1618,"position":1},"title":"Eighth Year’s The Charm: Business Communication Insights To Excel","author":"Lucille Ossai","date":"March 24, 2020","format":false,"excerpt":"The Rethinking Business Communications Blog is eight! To celebrate the blog's journey, Lucille Ossai provides quotes from original articles published in the blog's eighth year. Read the insightful posts to continue to hone your business communication skills.","rel":"","context":"In "communication"","block_context":{"text":"communication","link":"https:\/\/lucilleossai.com\/blog\/category\/communication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/03\/Eight-with-candle-Pixabay-OpenClipart-Vectors-27420.png?fit=734%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/03\/Eight-with-candle-Pixabay-OpenClipart-Vectors-27420.png?fit=734%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/03\/Eight-with-candle-Pixabay-OpenClipart-Vectors-27420.png?fit=734%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/03\/Eight-with-candle-Pixabay-OpenClipart-Vectors-27420.png?fit=734%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1949,"url":"https:\/\/lucilleossai.com\/blog\/2020\/12\/30\/three-simple-profound-lessons-from-2020-to-enhance-your-life\/","url_meta":{"origin":1618,"position":2},"title":"Three Simple, Profound Lessons From 2020 To Enhance Your Life","author":"Lucille Ossai","date":"December 30, 2020","format":false,"excerpt":"2020 has been tough. From the impact of the coronavirus pandemic to the #BlackLivesMatter and #EndSARS movements, loss has been the operative word. Nevertheless, the year has revealed three simple but profound lessons that you should be mindful of as you seek to thrive in 2021.","rel":"","context":"In "communication"","block_context":{"text":"communication","link":"https:\/\/lucilleossai.com\/blog\/category\/communication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/12\/2020-giving-way-to-2021-Pixabay-Sarajulhaq786.jpg?fit=1200%2C806&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/12\/2020-giving-way-to-2021-Pixabay-Sarajulhaq786.jpg?fit=1200%2C806&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/12\/2020-giving-way-to-2021-Pixabay-Sarajulhaq786.jpg?fit=1200%2C806&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/12\/2020-giving-way-to-2021-Pixabay-Sarajulhaq786.jpg?fit=1200%2C806&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2020\/12\/2020-giving-way-to-2021-Pixabay-Sarajulhaq786.jpg?fit=1200%2C806&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2024,"url":"https:\/\/lucilleossai.com\/blog\/2021\/01\/31\/how-to-wow-your-virtual-audience-by-addressing-three-critical-needs\/","url_meta":{"origin":1618,"position":3},"title":"How To Wow Your Virtual Audience By Addressing Three Critical Needs","author":"Lucille Ossai","date":"January 31, 2021","format":false,"excerpt":"You've been told countless times to focus on your audience if you want to make an impact with your communication. And that's excellent advice. But how do you proceed with a virtual audience? This article lists the three critical needs of your virtual audience, and provides tips you should use\u2026","rel":"","context":"In "communication"","block_context":{"text":"communication","link":"https:\/\/lucilleossai.com\/blog\/category\/communication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/01\/Virtual-audience-Alexandra-Koch-Pixabay.jpg?fit=1200%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/01\/Virtual-audience-Alexandra-Koch-Pixabay.jpg?fit=1200%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/01\/Virtual-audience-Alexandra-Koch-Pixabay.jpg?fit=1200%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/01\/Virtual-audience-Alexandra-Koch-Pixabay.jpg?fit=1200%2C720&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/01\/Virtual-audience-Alexandra-Koch-Pixabay.jpg?fit=1200%2C720&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5131,"url":"https:\/\/lucilleossai.com\/blog\/2024\/12\/29\/editors-picks-the-best-eight-communication-posts-of-2024\/","url_meta":{"origin":1618,"position":4},"title":"Editor’s Picks: The Best Eight Communication Posts Of 2024","author":"Lucille Ossai","date":"December 29, 2024","format":false,"excerpt":"Catch up with the editor\u2019s picks of the top eight communication posts published on the multi-award-winning Rethinking Business Communications Blog in 2024. Read the articles, share them, and then apply their recommendations to position you for early success in 2025.","rel":"","context":"In "communication"","block_context":{"text":"communication","link":"https:\/\/lucilleossai.com\/blog\/category\/communication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2024\/12\/Number-8-Mbrhan-Canva.png?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2024\/12\/Number-8-Mbrhan-Canva.png?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2024\/12\/Number-8-Mbrhan-Canva.png?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2024\/12\/Number-8-Mbrhan-Canva.png?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2024\/12\/Number-8-Mbrhan-Canva.png?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2636,"url":"https:\/\/lucilleossai.com\/blog\/2021\/12\/31\/how-to-create-psychological-safety-with-your-virtual-communication\/","url_meta":{"origin":1618,"position":5},"title":"How To Create Psychological Safety With Your Virtual Communication","author":"Lucille Ossai","date":"December 31, 2021","format":false,"excerpt":"Psychological safety creates an environment where innovation, collaboration, and superior performance can thrive. Learn how to create psychological safety with your virtual communication so you can boost trust and form strong connections from your first virtual meeting.","rel":"","context":"In "communication"","block_context":{"text":"communication","link":"https:\/\/lucilleossai.com\/blog\/category\/communication\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/12\/Wheel-showing-elelemts-of-psychological-safety-Pixabay-John-Hain.png?fit=1200%2C1041&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/12\/Wheel-showing-elelemts-of-psychological-safety-Pixabay-John-Hain.png?fit=1200%2C1041&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/12\/Wheel-showing-elelemts-of-psychological-safety-Pixabay-John-Hain.png?fit=1200%2C1041&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/12\/Wheel-showing-elelemts-of-psychological-safety-Pixabay-John-Hain.png?fit=1200%2C1041&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/lucilleossai.com\/blog\/wp-content\/uploads\/2021\/12\/Wheel-showing-elelemts-of-psychological-safety-Pixabay-John-Hain.png?fit=1200%2C1041&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/paARmI-q6","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/posts\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/comments?post=1618"}],"version-history":[{"count":12,"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/posts\/1618\/revisions"}],"predecessor-version":[{"id":1829,"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/posts\/1618\/revisions\/1829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/media\/1620"}],"wp:attachment":[{"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/media?parent=1618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/categories?post=1618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lucilleossai.com\/blog\/wp-json\/wp\/v2\/tags?post=1618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}